Program name

30 min practice - 35 video

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YOGA

Practice in the comfort of your home with online yoga and meditation classes and programs with Olivia Moon.

free first workout

about trainer

olivia moon

Olivia is a certified Yoga Teacher, following the tradition with a compassionate and skillful approach. Extensive anatomy knowledge ensures Olivia's teaching is safe but also challenging for all levels.

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programs

01

For beginners

This program is for you if you’re completely new to yoga. Over the course of 6 weeks you'll cover the basic building blocks of yoga. Detail-oriented and slow-paced. You may use props belts, blocks, and pillow-like bolsters to get into poses with correct alignment

02

For advanced

This advanced yoga class can be hard in many moments, so please listen to your body and only push yourself to a limit that you are comfortable with. If you incorporate this yoga workout practice we promise that you will begin to see incredible changes in your strength and stamina of the body.

03

Lazy yoga

Not a morning person? Me neither! So take it easy and roll out of bed and onto your mat. We’ll slowly ease into the day with some soft mobilisations which build up to enliven your nervous system to perk you up. We start slowly and gently .

04

Flying yoga

This program is for you if you’re completely new to yoga. Over the course of 6 weeks you'll cover the basic building blocks of yoga. Detail-oriented and slow-paced. You may use props belts, blocks, and pillow-like bolsters to get into poses with correct alignment

05

couples yoga

This program is for you if you’re completely new to yoga. Over the course of 6 weeks you'll cover the basic building blocks of yoga. Detail-oriented and slow-paced. You may use props belts, blocks, and pillow-like bolsters to get into poses with correct alignment

06

relaxing yoga

Welcome to Relaxing Yoga program, where the aim is to deeply relax and nourish the body, mind and heart. Use these practices to de-stress and to bring rejuvenation to every part of your being. Let yourself be guided into a state of 'ease'.

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reviews

Brenda Jones, 32

I’ve been following some random classes online for many years, but since I’ve became a member I love following programs and challenges.The 30 minute classes are the best for me as I don’t have much time everyday between work and two kids, and the short classes give me the possibility to do yoga every day... and it feels so great!Thank you for your amazing work. Namaste!

Erika Pack, 26

Much appreciation for the great service you provide which allows me to access highly qualified instruction and instructors without leaving the comfort of my own home. I live in the country and need to drive a distance to access live studio classes so your website is something I love to use. And hey, it's good for the environment cuz I don't put any nasty stuff in the air while driving.

Nataly Parker, 39

I just finished a class and I was so full of gratitude at the end I felt compelled to say a big thank you to you all. I was completely new to yoga. I am a different person now, strong in body and mind and I have you guys to thank. I cannot image my daily routine without you. May the sun shine in your hearts always and the rain make way for fresh experiences and continued success.

Erika Pack, 26

Much appreciation for the great service you provide which allows me to access highly qualified instruction and instructors without leaving the comfort of my own home. I live in the country and need to drive a distance to access live studio classes so your website is something I love to use. And hey, it's good for the environment cuz I don't put any nasty stuff in the air while driving.

Nataly Parker, 39

I just finished a class and I was so full of gratitude at the end I felt compelled to say a big thank you to you all. I was completely new to yoga. I am a different person now, strong in body and mind and I have you guys to thank. I cannot image my daily routine without you. May the sun shine in your hearts always and the rain make way for fresh experiences and continued success.

Michelle Beva, 27

I found your site earlier in the pandemic when I was searching for yoga to help with too-many-Zoom-calls-back and hip pain. I found a YouTube video with Olivia and discovered the site from there. I've been using the free content since then. It's the best search feature I've ever experienced.The site's been a godsend for both heart and body. Thanks for making it all happen.

Nataly Parker, 39

I just finished a class and I was so full of gratitude at the end I felt compelled to say a big thank you to you all. I was completely new to yoga. I am a different person now, strong in body and mind and I have you guys to thank. I cannot image my daily routine without you. May the sun shine in your hearts always and the rain make way for fresh experiences and continued success.

Michelle Beva, 27

I found your site earlier in the pandemic when I was searching for yoga to help with too-many-Zoom-calls-back and hip pain. I found a YouTube video with Olivia and discovered the site from there. I've been using the free content since then. It's the best search feature I've ever experienced.The site's been a godsend for both heart and body. Thanks for making it all happen.

Brenda Jones, 32

I’ve been following some random classes online for many years, but since I’ve became a member I love following programs and challenges.The 30 minute classes are the best for me as I don’t have much time everyday between work and two kids, and the short classes give me the possibility to do yoga every day... and it feels so great!Thank you for your amazing work. Namaste!

Michelle Beva, 27

I found your site earlier in the pandemic when I was searching for yoga to help with too-many-Zoom-calls-back and hip pain. I found a YouTube video with Olivia and discovered the site from there. I've been using the free content since then. It's the best search feature I've ever experienced.The site's been a godsend for both heart and body. Thanks for making it all happen.

Brenda Jones, 32

I’ve been following some random classes online for many years, but since I’ve became a member I love following programs and challenges.The 30 minute classes are the best for me as I don’t have much time everyday between work and two kids, and the short classes give me the possibility to do yoga every day... and it feels so great!Thank you for your amazing work. Namaste!

Erika Pack, 26

Much appreciation for the great service you provide which allows me to access highly qualified instruction and instructors without leaving the comfort of my own home. I live in the country and need to drive a distance to access live studio classes so your website is something I love to use. And hey, it's good for the environment cuz I don't put any nasty stuff in the air while driving.

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